8 ACL Prehab Goals To Hit If You Want To Go Into Surgery Feeling 100%
If you’re feeling your way through the ACL prehab process, you may have heard a few ACL prehab goals to strive for before heading into surgery from your doctor. These goals often include targets like: Normal gait Knee extension range of motion = 0 Knee flexion range of motion at least 120 degrees Perform 20…