Category Archives: Nutrition

What To Eat After ACL Surgery: Part 1

Accelerate ACL clients are set up to optimize all facets of the recovery process.  Yes, the technology and workouts you have access to through the AACL program can drive game changing ACL recovery results.  But if you’re not giving the body the things it needs to recover in between workouts, you’re going to limit how…

4 Ways Diet And Proper Nutrition Affect ACL Recovery

If you have read the white paper offered on the website, you have a strong understanding of the 7 biggest challenges associated with recovering from ACL surgery.  This is an important first step in optimizing the recovery process, because you are now armed with the information needed to know what you’re up against. In this…